Lines of 4 attackers/defenders Attacker kicks to coach Coach handballs to +1 +1 ground ball into attackers and makes it 5 v 4 Defenders sprin to end cone, turn back Attackers shape to end cone
Re-position Shape Communicate Tackles Press/Workrate
This practice has no coaching points
This practice has no progressions
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.