Players begin by skating hard into the first set of cones, complete a full circle out the the cone on the centre ice dot, Pivot backwards to the off side dot, Pivot forwards to complete another full circle, skate to get a puck on the blue line, deak the cone then head in for a shot.
keep game speed as a focus. During turns lead with stick and front foot, come out of full circles hard. Force kids to move fast with the puck.
This practice has no coaching points
This practice has no progressions
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