Blue player skates backwards towards the high cone, Yellow player passes the puck to the blue player as he hits the hash marks. Blue passes the puck back to yellow and goes backwards to the cone. Once at the cone blue player opens to forward skating to the net. Yellow player will pass the puck back to the blue player for a shot. Repeat
Hard passes, Get players calling for the pass. When at the high cone players must transition to an open forward stride. Fast hard shots.
This practice has no coaching points
This practice has no progressions
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