Defence Gap/ Back check drill: All skaters start at the whistle. REd D skates around cone and transitions taking on Blue F 1 on 1. While Red F is going around farthest cone and backchecking, helping out Red D.
Red D has proper gap control,and driving F wide. Blue F is trying to drive the net. Red F is skating hard to backcheck and assist Red D
This practice has no coaching points
This practice has no progressions
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