Players begin on the blueline with out a puck, Skating as fast as they can they head arond the low cone, coach passes the player the puck and they proceed around the high cone, deak around the cone with a stick and shoot on the goalie. Player then grabs a puck from the corner and weaves around the 3 cones for a shot on net.
Focus on speed and tight turns. Corners lead with stick and inside foot first have kids shoot with speed when stickhandling around the final cones make sure the kids use backhand and forehand
This practice has no coaching points
This practice has no progressions
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