F1 skates backward, recieves a pass from F2 and then passes it back. F1 pivots at the red line and drives toward the blue line and gets a pass back and then goes in for a shot. Progression: F3 skates backward gets a pass from F4 over to F6. F6 drives for the net to take a shot.
Works on passing and transition. Communicate, passing and timing. Simulates a D to D pass.
This practice has no coaching points
This practice has no progressions
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
Register for FREE and get coaching tips, top drills, session and more every week!
