This high intensity session focuses on key fundamentals shooting and rebounding to enhance your players' match readiness.
By adding a real element of competition to your training, not only will you be preparing players for the trials and tribulations they'll face in their next match, you'll also be pushing players out of their comfort zones - getting them to push themselves and better their competitive game!
This sessions sharpens your players' shooting skills and increase their willingness to attain rebounds benefiting their all round game. Completing this sessions your players will be all but ready for game time.
Skills your players will develop and increase:
Good team defence is five players guarding the ball, not five separate one-on-ones. The shell drill is where that starts, so here is how to teach help-side positioning and rotations from the first week of the season.
Rebounding is the least glamorous thing in basketball and one of the most decisive. It is also almost entirely a habit, which means it is entirely coachable.
Good spacing is only the start. The best modern offences teach players to attack the defence's rotations and play in a permanent 4-on-3 - here is how to coach that read.
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