To make sure all your players are basketball-ready this physical session gets your players rocketing up and down the length of the court, working on their offensive and defensive skills.
By working through these physically demanding practices as a team your players will get to know their team-mates, developing bonds and an understanding that will help your players through the rest of the season.
Skills covered in this conditioning session include:
Top Coaching Tip:
The basketball season is a long one so you'll want to delay going inside for as long as you possible - train on outside courts where facilities are available.
Talent wins games, but chemistry wins championships. Building a positive team culture, establishing shared values, and developing trust creates teams that exceed the sum of their parts.
Getting to the rim is only half the battle. Converting against shot blockers and help defenders requires a toolkit of creative finishes. The best scorers have multiple ways to score at the basket.
Traditional positions are becoming obsolete. Modern basketball rewards versatile players who can handle, pass, shoot, and defend across multiple positions. Developing these skills creates valuable, adaptable players.
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