The player at the apex of the triangle receives the ball from the right and passes it to the left and vice versa, using both feet.
After 10 repetitions, change the player.
Ensure that the non kicking foot is pointed at the target.
The receiving player should take the ball on the foot opposite the direction from which the pass is received (this is called opening up the field of play).
Increase the distance between cones
Use certain number of touches ie. 1 or 2 touch.
in more ways than one
in more ways than one
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.