Number 2 groups of players from 1-5 and get them to stand on either side of the goal.
The coach can make this practice easier / harder depending on the angle and speed of their pass.
To give the defending player a chance to catch up make the pass more difficult - alternatively to encourage quick finishing coach can play a pass into the path of the first player through the gate.
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.