Number 2 groups of players from 1-5 and get them to stand on either side of the goal.
The coach can make this practice easier / harder depending on the angle and speed of their pass.
To give the defending player a chance to catch up make the pass more difficult - alternatively to encourage quick finishing coach can play a pass into the path of the first player through the gate.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
