Beating opponents in 1 v 1 situations takes understanding of space, weight transfer and positioning of the ball. Teach your players to recognise how to create space in a tight area by manipulating the ball with quick feet and little touches which shifts the defender slightly to then beat them.
What’s in the Session?
To coach and develop players on how to be effective and beat opponents in 1 v 1 situations, all over the pitch.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
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