Beating opponents in 1 v 1 situations takes understanding of space, weight transfer and positioning of the ball. Teach your players to recognise how to create space in a tight area by manipulating the ball with quick feet and little touches which shifts the defender slightly to then beat them.
What’s in the Session?
To coach and develop players on how to be effective and beat opponents in 1 v 1 situations, all over the pitch.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
