Often teams like to sit in and defend deep to draw you out before hitting you on the counter. It’s important to not leave yourself too exposed when you attack so with this session, develop your players understanding of their positioning and how to cover to be able to dictate the play when the opposition manage to mount a counter attack.
What’s in the Session?
To coach the team and develop players understanding on how to defend against counter attacks in different areas of the pitch, and recover quick to deflect play.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
![Football Lesson Plan: Sessions for players of all ages [with a ✮✮✮✮ coach rating]](https://media.sportplan.net/thumbnail/upload/sessions/7530/1837/9188266/i/b.png)
![Football Lesson Plan: Sessions for players of all ages [with a ✮✮✮✮ coach rating]](https://media.sportplan.net/thumbnail/upload/sessions/61a8/1805/9029185/i/b.png)
