In part 1 of this double-header we aim to improve:
We start with a couple of pairs heading exercises, allowing you the chance to go round your players and observe their technique - ensuring they keep their eyes open and make good contact with the ball using their forehead.
Once everyone has got their eye in we bring things to a head with three games! All these great games are designed to practice and encourage as much heading on goal as possible.
Use your head and check out these double header sessions (click here to view Heading - Part II)!
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...
