SET-UP:
Zones are marked along the bottom of a wall, or on a bench turned on its side, or by using other suitable markers. Points are allocated to each zone as shown. Mork out hitting areas and safe areas for non-hitters. Split the group into teams.Place one club and one ball in each hitting area.
ACTIVITY:
Players take it in turn to putt the ball towards the scoring zone. Points are scored depending on which zone the ball hits. After their turn players fetch the ball and hand it to the next player. The team with the highest score after a set number of hits or a specific period of time wins.
CHANGES
Easier: Increase the size of the zones and/or reduce the hitting distance.
Harder: Decrrease the size of the zones and/or increase the hitting distance.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.