SET-UP:
Mark out one or more courses of 'Islands' using chalk, string, mats, hoops or other suitable markers. Split the group into several teams and send each team to an 'Island'. Give one ball to each member of the group.
ACTIVITY:
Players in each team take it in turn to try and toss the ball so that it lands on, or finishes on an 'Island'. When successful, the team moves to that Island. The first team to get to the end wins.
CHANGES
Easier: Increase the target size or reduce the distance between islands. Players can roll the ball.
Harder: Decrease the target size or increase the distance between islands. Players can putt or chip the ball.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.