This dynamic session will teach your gymnasts how to jump from apparatus with twists, as well as how to straddle forward roll on and off apparatus.
In unit two we recap what has been covered in unit one, reinforcing the core actions, before looking at new shapes, starting on the mats before developing and progressing the skills on to the apparatus.
Skills covered:
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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