Your gymnasts should be progressing nicely and growing in confidence with every lesson. Introducing the tuck forward roll from a low box top, and down an incline will further enhance their gymnastic skills, and continue them on their way.
Step by step progressions in this session gets your children to perform a smooth and safe straddle forward roll, starting on mats and finishing from a low box top.
Skills covered:
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Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
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