Your gymnasts should be progressing nicely and growing in confidence with every lesson. Introducing the tuck forward roll from a low box top, and down an incline will further enhance their gymnastic skills, and continue them on their way.
Step by step progressions in this session gets your children to perform a smooth and safe straddle forward roll, starting on mats and finishing from a low box top.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...