Your gymnasts should be progressing nicely and growing in confidence with every lesson. Introducing the tuck forward roll from a low box top, and down an incline will further enhance their gymnastic skills, and continue them on their way.
Step by step progressions in this session gets your children to perform a smooth and safe straddle forward roll, starting on mats and finishing from a low box top.
Skills covered:
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.