Having had your gymnasts moving forwards we put things in reverse, and introduce the tuck backward roll. Starting on a mat and progressing to a low box top, and finally down an incline.
Step by step progressions in this session gets your children to perform a smooth and safe tuck backward roll, starting on mats and finishing from a low box top, and down an incline.
Skills covered:
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
Register for FREE and get coaching tips, top drills, session and more every week!
