Starting slowly and gradually increasing in difficulty this unit focuses on taking the weight on your arms and forehead, concentrating on keeping them steady, so that your children can practice the headstand safely on and off low apparatus.
Skills covered:
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Register for FREE and get coaching tips, top drills, session and more every week!
