- 6 on 6
- Approximately half pitch game played across the length
- Full size D should be used (project onto the other goal)
- High intensity
- Should be played at game speed
- Defense should apply high levels pressure
- Should attempt to create an overload situation by eliminating a player
- Install stipulations (number of touches, non-verbal, maximum time on the ball, player must get ahead once they've passed the ball etc.)
in more ways than one
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in more ways than one
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