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Hockey: Reverse side defending

Excellent, used the drills at our first training session today with...

Shane, Hockey Coach

DESCRIPTION

Players from the side of the area, pass the ball to a player in the goal.
This player, on receiving the ball can try to run the ball under control out of the area across the 23 metre line.
The player coming from the 23m line has to try and win the ball and score a goal.

COACHING POINTS

Important that the defenders try and make the attacker slow down, and try to get the attacker to the forehand side.

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OFTEN USED WITH...

Speed Work:

Player runs up and down slalom.

Players should look ahead of the ball.

Skill Circuit

Defend the circle:

Defender passes the ball.

Attackers go 1 on 1 and try to penetrate the circle.

Defenders priority is to stop the player getting through gate 1, then gate 2, then gate 3.

The defender engages as far away from the the circle edge as possible.

Work the left and right sides.

Defending Skills

Under pressure:

2 players have to try and pass the ball to each other. While the other 2 players have to close down the player on the ball. The defenders can tackle and intercept. The attackers can move anywhere along the line.

Defending Skills

Terminator:

The players each have a ball. On the coaches command the defending team comes in to the area and tries to hit all the balls out. If a player gets his ball hit out then they can stay in and help their team mates by finding space to receive a pass.

Progression: Change the numbers for this drill to 3 defenders with 8 attackers with 8 balls.

Defending Skills

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