HOME Hockey Drills Defending Skills

Hockey: Shadowing

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Petra

DESCRIPTION

Setup as shown.

Blue players have to run along the line and try and lose their marker by stopping and starting, as well as using a change of pace. Players take it in turns to be the marker.

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Defensive Principles; Shadowing and Channelling

Review the basics of defending with this session working on shadowing, channelling and timing tackles

OFTEN USED WITH...

1 v 1 - Channelling:

Split your group into two teams - defenders and attackers.

Players with the ball have to run around the cone and try and score. Players without ball also have to run around the cone, and then try and stop the other player scoring.

Defending Skills

Channelling onto the forehand:

This exercise is designed to encourage defenders to force attacking players to move onto the defenders forehand

The player with the ball tries to run through between the 2 cones, indicating the maximum 10 points.

This should encourage the defender to try and force the player onto their open stick side, away from this high scoring gate!

Defending Skills

Shadow the player with ball:

Two players with one ball position them selves either side of a line. Ball carrier on the left and the other player on the right hand side of the line.
Player with the ball then starts to run and tries to cross the line.The player with the ball can only do this by stopping or accelerating, he/she is not allowed to run back on him/herself.

Defending Skills