Hockey: reverse turns both way.

Don't let poor passing hold back your attack! Use this session to help players pick out that killer pass in the attacking third

Rolling out on your backhand side can be a risky play, exposing the ball more to the defender. However being able to effectively utilise it in games will develop you attacks, keeping them unpredictable and open up areas of the pitch you may not have discovered before.

Player runs with the ball in close control to the 2 cones to then reverse turn and pass the ball to the front player of the next group. ( 2 cones through which to pass maybe a good idea) Each player follows their own pass to the back of the que

Spread your team anywhere inside the half of a pitch. Only give your team 3 balls.

You may pass the ball around to anyone inside the half. This will create a lot of talking and activity.

Do this exercise for about 5 minutes. It is important that the players keep talking and moving off the ball, always making themselves available to receive the ball.

For quick decision making do the same exercise inside the circle.

Players start in pairs on the 23 meter line.

The attackers have to try and score a goal against the defender.

The defender has no stick and to stop the players scoring they have to tag the player in possession of the ball. As soon as a player has been tagged both attackers must stop and join the queue again.

The player with the ball runs around the cone before then trying to pass the ball to the player standing behind the defender.

To get the ball past the defender players should dummy and try to pass past the left foot of the defender.

The receiving player has to run the ball around the cone before attempting to pass the ball back to the other side.

If the defender intercepts the ball players must change roles.