Teams of 4 try and pass the ball across the pitch as quickly as possible, not missing any players out.
Each player should at least touch the ball twice. The first team to pass the ball 10 times across the pitch is the winner.
Look for good control and a good first touch which sets the player up for their next pass.
Players should allow the bal to roll from a strong position facing the player into a passing position by dragging the ball with soft hands
in more ways than one
in more ways than one
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.