- Receiving the ball on the reverse side, upright
- The ball should be rolled into the player at a fairly slow pace to begin with
- Have players begin with their stick in the ground, in line with their back foot
- As the ball approaches, the stick should move away towards the front foot, cushioning the ball
- This motion should allow the ball to end up in a playing position
- Increase the ball pace
- Have the player receiving the ball attempt to move off in a different direction
- Add in a passive defender to increase pressure on the trap
in more ways than one
in more ways than one
Summer is the window that decides how your team starts in September. Here is how to build a hockey-specific fitness base with the ball, not just endless running, so players arrive sharp rather than shattered.
Summer is the one time all year players can obsess over their individual skills without a fixture looming. Here is how to turn the off-season into a genuine 1v1 and close-control upgrade.
Video analysis is no longer a luxury reserved for international squads. With a phone, a tripod and a free editing tool, any club coach can build a weekly review habit that transforms how their team learns.