Excellent site with easy to navigate pages.
These drills and videos outline the positions on a field hockey pitch and what is required by each player in those position.
How you set your hockey team will also make a major difference to the outcome of your game, so this category also includes strategies and playing advice to help you choose the formation that will best suit your team.
We also include benefits and disadvantages associated with each team formation and tactic to help you choose the best hockey strategy for your team.
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
Coaches from around the world look to Sportplan for coaching confidence.