- Lifting the ball up and over the opposition on the move, off of the right foot
- This is an advanced skill, and should only be practised once players are comfortable with the standard aerial
- Difficulty lies in the ball moving away from you. Real emphasis should be made on getting under the ball before attempting to move it further up the pitch
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...