Defender steps in front of the attacker to intercept a pass
Coaching Points
Defender is marking over distance (not touch-tight)
Defender times his run so he picks up the ball at the correct time
Defender picks the ball up on the move
Intercepting player keeps moving with the ball after interception to get away from the attacker and into a strong position
Progression
Make the attacker less passive
in more ways than one
in more ways than one
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
Move beyond drills and let your players discover solutions through play. The constraints-led approach is transforming how hockey is coached at every level.
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.