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Lacrosse Drill Demonstration
Description
A good practice that you can do is to throw the ball up in the air, bring it back with the stick and into a cradle.
Do this in a space, moving around, throwing and catching.
The Drill is often used with
A good practice that you can do is to throw the ball up in the air, bring it back with the stick and into a cradle.
Do this in a space, moving around, throwing and catching.
Tennis Search and hit enter
