These challenging practices are designed to get your players passing, driving and receiving at a high intensity - testing their ability to perform when tired, just like in a match.
A little competition is a great way to prepare for a netball training session not just physically but mentally - pushing through the pain barrier.
Shooting Shuttles is just one fun and competitive game which gets players fired up. In this game players work in two opposing teams to try and beat the other side - it's shooters vs runners!
This session has progressions to cater for both the developing player and your higher ability players, ensuring players of all abilities can enjoy this session.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
The new season is the perfect moment to set the expectation that every junior player tries every bib. Here is why rotation builds better netballers, how to organise it fairly, and what to say when a player or parent wants "their" position.
Most club teams defend one-on-one and nothing else. A well-drilled zone gives you a second option, and against the right opponent it is the difference between chasing and controlling.
