It is important your players develop these basic fundamental skills in order to progress as an all-around player.
What?s in the Session?
The session begins with a fun warm-up to get your players alert and working together to score points. The session develops to provide a series of drills focused on fundamental skills, such as reaction times, passing and angles. These skills are crucial as they provide the building blocks of any good player. ?The clock? provides a drill whereby your players can combine these skills to put them into a closer gamelike situation. The session concludes with a normal game of netball, with certain conditions placed upon the game to get your players demonstrating what they have learnt.
Developing these key skills will help your players progress and enhance the performance of your whole team.
in more ways than one
in more ways than one
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.