If your players drive to meet the pass they'll make it harder for the opposition to get in with an interception.
To make sure your players have their attacking heads on this session focuses on getting your players to run to meet the pass. Each practice develops your players' ability to change direction and inject pace into their drive to give them an edge over the opposition.
What's in the Session? (with notes from our resident coach)
1. Warm up game:
We start with a conditioned game of Streetball -
"My team enjoyed this warm up as it has very few rules and was easy to get started straight away"
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
The Wing Attack is the critical link between midcourt possession and circle feeding. This masterclass breaks down the movement patterns, timing, and spatial awareness that separate elite WAs from the rest, with practical drills to develop these skills at every level.
Footwork is the foundation of every skill in netball. This guide provides a clear explanation of the stepping rule, the mechanics of one-foot and two-foot landings, pivoting technique, and progressive drills to build footwork confidence from junior level upward.
The early 'shoot from anywhere' era is over. Smart teams now use data-driven decision models to decide when the two-pointer is worth it.
