The feeder starts with the ball. They play the ball with a push pass forward.
As the ball is played players 1 and 2 sprint to the ball. The first player to touch the ball becomes the attacker while the other player becomes the defender.
Defender must try to get in front of the attacker.
Attacker must try to create an angle for a shot.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...