Soccer: 3 v 1 long pass

When playing against a defensive side your team need an attacking plan B. Look to the channels to stretch your opposition!

The aim of the drill is to work on helping your team keep possession all over the field. The game starts with normal rules, no limitations on touches, with both teams simply trying to score. The game changes when the coach shouts the following:

1. Possession - Players must keep possession in their own half, which of course means they are not allowed to score. If a team wins the ball, they must take the ball to their own half and try and keep it.

2. Normal - Teams return to a normal game and are allowed to score.

3. Barca - Similar to possession, but this time players must attempt to keep the ball in the other teams half, but they are not allowed to score. If the other team wins the ball they must get the ball into their opponent's half and keep it there.

Set up as shown.

Player 1 starts with the ball in the middle of the field and plays a 1-2 pass with player 2 before passing out wide to player 3.

At this point, players 1 and 2 run towards the penalty area, ready to receive a cross, while one of the defenders goes out wide to put pressure on the crosser.

Player 3 will cross the ball into the box where players 1 and 2 will try to beat the defender to it and score.

2 teams. Each team has their own area in which they keep possession by passing the ball around.

The other team can send one player across to try and win the ball for their side. If they manage to win possession the roles reverse and the other team passes the ball inside their own area.

The winning team is the first team to put 10 passes together without losing the ball.

There are two triangles in this drill, both using the same top point player (player 5).

Players in the top triangle pass in an anti-clockwise direction and players in the lower triangle pass in a clock-wise direction.

Both pairs of players must use the middle player as their third passing option.