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Swimming: Backstroke

This is a great site. The days of scratching practice drills and back...
Andrew

DESCRIPTION

Swim 5 x 25m (5 x 1 length) Backstroke with 20
sec rest after every length. Practice a Top Tip
from the back of the splash card.
Easy Effort.

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Swimming DRILL CATEGORIES
Backstroke - Drills Backstroke - Technique Backstroke - Top Tips Breaststroke - Drills Breaststroke - Technique Breaststroke - Top Tips Butterfly - Drills Butterfly - Technique Butterfly - Top Tips Dive Endurance Floating Frontcrawl - Technique Frontcrawl - Top Tips Frontcrawl - Drills Pool-Entry Push and Glides - Back Push and Glides - Front Recovery Speed Strength Stroke Development Backstroke Stroke Development Breaststroke Stroke Development Butterfly Stroke Development Frontcrawl Technique Water Confidence
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