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RECENTLY VIEWED Swimming DRILLS

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Walk backwards | Water Confidence

Walk backwards

Arms out to sides like aeroplane for balance. Walk backwards.

Water Confidence

walk backwards - looking at the ceiling | Water Confidence

walk backwards - looking at the ceiling

Walk backwards, arms out to the side for balance Walk backwards, arms outstretched and eyes looking up to the ceiling Looking up at the ceiling helps replicate the idea of lying on your back in the pool

Water Confidence

Treading water | Water Confidence

Treading water

Water Confidence

treading water front crawl | Water Confidence

treading water front crawl

Water Confidence

Treading water egg beating | Water Confidence

Treading water egg beating

Water Confidence

Speedboats | Water Confidence

Speedboats

'Speedboats' - walk across pool with arms out in front, hands together - forming a V shape. Blow bubbles in the gap between the arms.

Water Confidence

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SPORTPLAN IS DESIGNED TO MAKE YOUR LIFE AS A Swimming COACH EASIER.

Over 350+ rugby league drills , all demonstrated with high quality videos and easy to understand animations. Discover which Swimming drills are trending, browse by category or use the search bar to quickly find what you're looking for.

Do you find it a challenge to keep your players interested in training?
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Having properly planned training sessions with the latest rugby league drills & skills will give you more confidence as coach & your players will respond to it - enjoyment levels & results will quickly improve!

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TOOLS FOR COACHING CONFIDENCE

Need inspiration for your sessions?

Never be short of ideas with our ever growing collection of Swimming drills. With pro drills and the community section, the inspiration is constantly growing. Browse Swimming drills by category or use the search bar to quickly find what you're looking for.

Over 350+ rugby league training games and drills
Constant stream of community rugby league drills and trends
Favourite the rugby league drills you like to save them and find them more easily later

Swimming Drill Library

Save time planning sessions

Never be pushed for time again, access the rugby league session plan archive to pick one of our tried and tested, professional rugby league plans, ready use straight away. Or create your own session with your favourite drills in just one click.

100's of ready-made rugby league session plans to use straight away
Search for a specific topic within the session archive
Build your own session using the drag & drop tool

Swimming Session Planner

Bring your own ideas to life

Sketch your own rugby league drills, rugby league plays and formations using our online Chalkboard and Animator. Use drag and drop and arrows to bring your rugby league drills to life and automatically save them to your account.

Create, edit and share your sketches from any mobile, tablet or computer
Use your diagrams in your rugby league coaching plans
Share with players and other rugby league coaches via email or social media

Swimming Drill Designer

Join the community to discover trends

Ask the experts you coaching questions, get advice on your queries and trends. Ask questions to the community and discuss topics in the answers section, discover trending content on the newsfeed and highlights from your team.

Join the debate - share your expertise and discuss topics with others
Daily trending content so you can see the best there is
Stay connected to your own team of coaches and work collaboratively on sessions

Swimming Coaching Community

Organise your coaching resources

Store all of your rugby league coaching content in one place with an unlimited amount of storage in your folders. Add your favourite pieces of content to your own space to use later on and filter them to find exactly what you need.

Unlimited storage in your folders to keep all your resources in one place
Upload multiple types of media into your folder
Add to your favourites directly from the drill or session plan

Swimming File Manager

Swimming ANSWERS

Ask questions to the rugby league coaching community to solve any issues, discuss new trends in coaching and attach drills to pass on your knowledge, using drills to illustrate your points.

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Diagram for where players stand for kick off in rugby?

disgram for where players stand for kick off in rugby league

Andrew Jepson Rugby League , Italy

Warm up receiveing the pass on the run drills?

i need warm up passing drills that will make the team receiving the ball from a running position and passing to another player calling for the ball.

luke clarke Rugby League , Australia

High intensity fitness drills for Rugby League?

WhatÂ are 2 or 3 High intensity fitness drills for Pre season Rugby League players at a senior level.

Archived User , $lastAnswer.IUserAccount.countryName

Tackling tips for U10s

I coach a u10s rugby league team i have 1 or 2 lads that don't like tackling which drills are best to get the best out of them.

Brad H Rugby League , Australia

Rugby League DRILL CATEGORIES

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Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....

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I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.

Debbie Cross Australia

What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.

Wes Campbell Rugby Coach Canada

I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.

Cornel Basketball Coach, South Africa

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