Swimming Drills Backstroke - Drills Coaching Skills | Sportplan

Practice Category

Swimming Backstroke - Drills

Backstroke - Drills

Backstroke - Drills

Backstroke - Drills

Backstroke - Drills

Backstroke - Drills

Backstroke - Drills

Arms straight at 90 deg

Catch-Up

Clapping hands

Double Arm backstroke

Kicking 1 float above head

Kicking 1 float hugging

Kicking 1 float straight arm

Kicking on 2 floats straight arms

Kicking on 2 floats under arms

Kicking on noodle

Leg action with noodle

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