Improve your players' backhand and forehand with our new plan to get players hitting shots on the run like Djokovic and Nadal. We haven?t just stopped there we have incorporated speed and agility to improve your players' speed to reach those high levels.
Stay on the run! Hitting a ball whilst already set in position is fundamental however the numerous forehand and backhand drills in this plan were created to enhance your player?s attacks on the move. Completing this session your players will be well adept to handle pressure shots whilst on the move during games.
Skills your players will develop
Indoor courts give players less time and less room. Help them sharpen their split step, shorten their swing and stay calm, and winter becomes a season of real progress.
A tiebreak is a short sprint where every point is worth the same as a break of serve. The players who win them are rarely the ones who hit hardest. Here is how to coach the patterns, habits and scoreboard thinking that win the big points.
Most club players practise the serve on its own and then have no idea what to do with the ball that comes back. Serve plus one is the pattern that turns a good serve into a won point.
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