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-Player 1 is serving in shaded area all the time. -Player 2 is not allowed to stand in the tramlines before player 1 serves. -After the return play out the point. -Each pair keeps their score and plays first to 7 points.
- Coach feeds the ball short. - Player has to hit an approach shot and then play a rally.
The coach feeds into the service area. -Before the coach feeds Player 1 has to nominate the corner into which they hit their approach shot. -Player 1 plays an approach shot Player 2 has to hit down the line, Player 2 then finishes the rally at the net.
The coach throws an easy ball to the player who hits a forehand shot back to the coach. The Coach then throws the ball back again but this time the player hits a forehand shot to the open space (deuce side) where the cones are situated.
Coordination Fun Games
Coach throws 2 balls at the same time (Different heights). Player tries to catch both balls in the air.
Coordination Fun Games
Over 1200+ tennis drills , all demonstrated with high quality videos and easy to understand animations. Discover which Tennis drills are trending, browse by category or use the search bar to quickly find what you're looking for.
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Develop your player's forehand into a powerful shot with this session, helping them gain the advantage!
Get your players comfortable at the net and making some key shots with this net game session!
Ask questions to the tennis coaching community to solve any issues, discuss new trends in coaching and attach drills to pass on your knowledge, using drills to illustrate your points.SEE MORE ANSWERS
How do I coach 14 girls, all of varying levels from beginner to advanced on just two courts?
What can you do to help a player with their serve, when they say they want to get more power on it?
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Sportplan has been very helpful in guiding me through my first year as a High School Coach.
Your tennis drills are extremely useful coaching tools.
Thanks for everything! Sportplan has helped me to improve my tennis lessons, making them more interesting and fun.
Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....
I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.
What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.
I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.
Give it a try - it's better in the app