Sportplan has been very helpful in guiding me through my first year as a High School Coach.
In Nick Saviano's book, Maximum Tennis, Andre Agassi is said to have a very 'soft' left hand on his backhand, and yet often I hear and read many tips suggesting a very dominant, or active, supporting hand for the two handed backhand. Especially now, with the more semi-open stanced players, what should I suggest when teaching the backhand to developing players?
What practice drill could i use to improve attacking play in tennis for youth players?
How to win senior 70´s tournament singles? Strategy?
Is there a drill to involve four or five players to teach a passing shot? Situation would be opponent at or approaching the net and plays a poor approach.
What different game situations would you hit a backgand lob Asked using Sportplan Mobile App
I want to design an 8 sessions for 2 beginners players
The slice backhand is experiencing a renaissance in modern tennis, valued for its ability to change pace, create approach opportunities, and neutralise powerful opponents. This guide breaks down the technique, tactical applications, and training progressions coaches need to develop this essential shot at every level.
The 90 seconds of a changeover can determine the outcome of a tennis match. This article explores structured changeover routines that help players process the previous game, regulate emotions, and plan tactically for the next game - skills that separate consistent performers from talented underachievers.
From sensor-equipped rackets to AI-powered coaching, technology is making tennis training more precise than ever. Here's what actually works.
Coaches from around the world look to Sportplan for coaching confidence.