Sportplan has been very helpful in guiding me through my first year as a High School Coach.
I'm having trouble teaching the backhand volley. The girls don't seem to have enough arm/wrist strength and/or they don't get the correct angle on their racquet. Suggestions?
Ask a question and have it answered by Coaches from around the world and Sportplan's team of Experts.Can you suggest drills for the swing volley
What is the best way to teach the backhand volley to mini reds age 5-7 years? Do you encourage seperation of nondominant hand on contact 'fly'?
Hi Guys, Just wondering if anyone has a suggestion on how to teach a block return from serve and a slice return from serve to 13y.o juniors who are playing against big servers Cheers
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Coaching tennis to middle school athletes for the first time. How do I begin?
There are 50 students, and I need to select 32 of them. How will you plan your try-out? Test for accuracy? Fitness?
I used to play on clay court for 20 years, now it's been two years that I've been exposed to hard court. About my game%3A I have a very good technique on all my strokes including volley, good kick serve, I am 192 cm. My issue%3A I was not taught to play aggressively, now in my matches I don't take the net; consequently, in spite of executing a high level tennis, I loose to some players that I never should. I've read some tennis mental toughness books, I teach them, but I don't know how can I change my own mental set. When I hit top spin (groundies), I enjoy and feel secure, even though it results in my loss and sorrow. I'm ready for change but how?
beginning volley technique
How do I coach 14 girls, all of varying levels from beginner to advanced on just two courts?
can anyone suggest a tennis tactics on defeating a player who uses looping topspin?this type of player loves to rally, uses high bouncing topspin, and loves long rallies . however his opponent hates long rallies and ends up losing the point. any suggestions ?
I would like to know if there is a package where I can start with my players completely from the beginning. New starters, never played tennis before. I'm also new in coaching tennis, therefore need to learn how to set out a tennis session and how much to do in one session. How to structure the sessions to incorporate all the shots: forehand, backhand, serve, volley etc over how long a time. And also need to know how long a tennis session must be for beginners. How big the group can be to be most effective?
How to stay balanced for first volley
How to best use The middle of The court?
drill for serve and volley?
hi what is the best drill to improve high ball contact point and footwork.
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Coaches from around the world look to Sportplan for coaching confidence.
Sportplan has been very helpful in guiding me through my first year as a High School Coach.
Your tennis drills are extremely useful coaching tools.
Thanks for everything! Sportplan has helped me to improve my tennis lessons, making them more interesting and fun.
Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....
I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.
What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.
I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.
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