Develop your player's skills to move the opposition around the court with this session, forcing them into mistakes so you can hit the winner!
Make your players awake of the advantage of moving the opposition about the court, controlling the power in their shots, positioning the ball to perfection. By using drills such as Directional Approach, improve important skills such as coming into the net, ensuring that your players are mixing up their play with a variety of shots.
Changing direction with different groundstrokes will also force the opposition into making mistakes, handing the advantage over to your player, ready to finish off the point! Don't let their play become predictable and put pressure on the opposition with this session.
The slice backhand is experiencing a renaissance in modern tennis, valued for its ability to change pace, create approach opportunities, and neutralise powerful opponents. This guide breaks down the technique, tactical applications, and training progressions coaches need to develop this essential shot at every level.
The 90 seconds of a changeover can determine the outcome of a tennis match. This article explores structured changeover routines that help players process the previous game, regulate emotions, and plan tactically for the next game - skills that separate consistent performers from talented underachievers.
From sensor-equipped rackets to AI-powered coaching, technology is making tennis training more precise than ever. Here's what actually works.
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