This session works on using tactics to help players gain an advantage on the court; putting pressure on their opponents by making the most of shot timing and position.
What's in the Session?
These tennis drills use simple shots for intermediates, so players can work on agility, reactions and control in game situations. We'll also look at different techniques to force the opposition into difficult situations to gain the upper hand, as well as preparing them for how to react tactically when under pressure from tricky shots.
Encourage your players to hit on the rise, counter drop shots cross-court and get balls to the backcourt, giving them the advantage over their opponent!
Use this session to get your players thinking smartly and tactically on court!
The slice backhand is experiencing a renaissance in modern tennis, valued for its ability to change pace, create approach opportunities, and neutralise powerful opponents. This guide breaks down the technique, tactical applications, and training progressions coaches need to develop this essential shot at every level.
The 90 seconds of a changeover can determine the outcome of a tennis match. This article explores structured changeover routines that help players process the previous game, regulate emotions, and plan tactically for the next game - skills that separate consistent performers from talented underachievers.
From sensor-equipped rackets to AI-powered coaching, technology is making tennis training more precise than ever. Here's what actually works.