I find that some athletes have difficulties getting the timing and stepping down. Are there any drills to help them learn this? What are different ways to explain this dance move to them?
what is a front support and a back support
What is a jump to front support on the beam and how do you do it?
What is the best way to teach a handstand?
i need a gymnastic plan for 12 to sixteen years old. and i do not have any equipment yet. what can be the alternative plan?
what is a front support and back support
Whats te difference between counter tension and counter balance in gymnastics in pairs when doing the balances. thanks
Trying to teach a 12 year old girl how to do a cartwheel. She has no upper body strength. She cuts around the corner and lands on her starting leg in front. Suggestions and Help PLEASE!
i don't go to a gym, i practice at home any advice? mainly with flexibility (splits) and strength?
I will like to upload some youtube videos on my plans and i will really will like to know on how to go about Uploading this coaching drills from youtube.
I have always thought floor should be an every day event, but my gym wants to rotate apparatus so that there's more time spent on each. which is best?
Does any one have any ideas on running drills for young levels, to set them up with the correct vaulting technique?
Bar routine for gymnast with amputated arm
how does this drill help improve a front tuck?
what is a front support and back support
Trying to teach a 12 year old girl how to do a cartwheel. She has no upper body strength. She cuts around the corner and lands on her starting leg in front. Suggestions and Help PLEASE!
i don't go to a gym, i practice at home any advice? mainly with flexibility (splits) and strength?
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