Swimming: lesson plan

lesson plan DRILLS
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Looking for a 8 week training programme

Is it possible to design a 8 week programme that can be repeated again and again that would cover everything that a competitive swimmer would need to progress. Would a 8 week cycle provide enought variety, needed to provide stimulation. MY squad currently train 5 times a week for a total of 7 hours and age from 11 to 15 year olds. Also what percentage of the lessons should be Technique, stamina, and speed work. I would like to make a programme that covers everything needed to progress my swimmers. That can be easily referenced, and used, hence finish week 8 then go back to lesson plan for week one. Thats why I am asking if 8 weeks is long enough. Steven Thomson Submitted By Email

Sportplan Team Coach, United Kingdom

how to write swimming lesson plan

how to write swimming lesson plan

sridhar Coach, India

Level 4 session plan

Hi can some one send me a full lesson plan for level 4 warm up, main theme, contrasting activity and cool down please

Archived User Coach

Full Screen diagram show to class

Can I make a diagram play full screen to show my class before we do it?

Thomas Sinclair Coach, New Zealand

How do I crop my Chalkboard sketch?

Steven Portplan Coach, England

Example of a lesson plan

Hi Just joined and was wondering if I can view an example of a lesson plan eg Freestyle Thank youRgds Ray

ray Cahill Coach, Australia

How do restore my deleted lesson plan?

I need help restoring my deleted lesson plan

Ivania Coles Coach, United States of America

i need a stage 1 swim lesson plan for breaststroke

i need a stage 1 swim lesson plan for breaststroke

Linda McPherson Coach, England

introduction to diving

need a lesson plan on Introduction to diving

Sanet Coach, South Africa

saving work

hello I seem to keep losing my work, I create a lesson plan and then i cant seem to save it. Your site sends me a message saying work cant be saved and that you are being emailed about it.I am getting really frustrated with it because I have lost 2 pieces of work now.Also I have an Issue with printing on your site, when i send the work to be printed it will only print 1/4 of the page. Even print preview will not bring up the whole piece of my work in landscape.

Hayley Coach, England

making lesson plans

how do I put the things I want to do in my training session in one place? I would just fav them but I coach 4 Diffrent age groups

Tillie House Coach, England

Lesson plan

Brief hockey goalkeeper equipment ?

Asmit Mishra Coach, India

how to write swimming lesson p...

how to write swimming lesson plan

sridhar Coach, India

Teaching fly to a junior swimm...

My son is 8 years old and is okay at all strokes apart from fly. His lessons have taken so far and his teachers do not teach fly. I'm currently looking for a Club for him at the moment, but in the mean time how can I help him learn fly. I'm a former swim teacher but have not practiced in over 10 years - are there any resources I should look into that might help me to teach fly?

Dave Greenwood Coach, England

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Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....

Monique New Zealand

I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.

Debbie Cross Australia

What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.

Wes Campbell Rugby Coach Canada

I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.

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