For a swimming coach like me how do you put your own sesions on your accound using the chalkboard?
what is a good 45 min swimming programme?ive juat started swimming after 15 years off so im quite unfit but have managed to do between 40-50 (25m)lengths.i just want to loose a bit of weight and get fitter,i go 3 times a week early in the morning so if anyone can come up with a programme it would be much apprecieated.
Hi, how can I get swimming drills for beginners? thank you
Does swimming and mountain climbind in contrary with each other? i do both and even some workouts on my stomach to reduce its fat but the lifeguard said you can't make progress in your swimming this way. those sports made youre body hard while swim needs a soft body. i want to know how true is it? and Shoud I stop these? he said my muscles aren't relaxed in water (swim likes a robot) .or maybe the problem is something else?
I want to have fitness body of a swimmer. Doeas swimming 3 days a week enough for me. Or I should do some weight work out besides.I mean doeas swimming seperately gives a well shaped body like a competitor swimmer or It needs to mix ut with gym? if so. at least how much time it takes to get it by only swimming?
Hi, I am 14 and I specialise in 50m freestyle sprints. My current time is around 27 low. I am swimming 5 times a week.I would like to push my time to 25 seconds high at the end of the year. I would like to know what drills I could do to reach this target, as i find that the long distance swimming practise, although it increases stamina, takes toll on my body and doesnt really improve my times. Much appreciated
how to write swimming lesson plan
I have a beginners group of children around the age of 5-9. I need to try and improve there balance on all strokes but I only have three 30 min sessions with them. My boss is looking for something new but that works. please help rapidly running out of ideas.Thanks
How can i follow fellow swimming coaches? I can only see netball etc.
QUE SIGNIFICA ESAS SILABAS EN LOS DRILLES DE NATACION Can some explain what these abbreviations mean when I am taking swimming drills? (translated by Sportplan Team)
i would like to find some lesson plans for stage 6 butterfly of breastroke
What does FC, BC and pull mean in the swimming sessions?
Hello, Is there any swimming lesson plans for children with disabilities from 1-7 years old ?Thanks Asked using Sportplan on Mobile
I have just ordereed swimming plans and paid - when do I receive them and are they online ??
Can I change my sport from Swimming to Rugby.Thank you
Hello,I can't seem to upgrade my subscription. When I click unlock, no options come up to upgrade.
QUE SIGNIFICA ESAS SILABAS EN LOS DRILLES DE NATACION Can some explain what these abbreviations mean when I am taking swimming drills? (translated by Sportplan Team)
how to write swimming lesson plan
What does FC, BC and pull mean in the swimming sessions?
How can i follow fellow swimming coaches? I can only see netball etc.
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What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.
I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.
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