This week we work on your players' rounders fitness, making sure they have the stamina to keep running, from start to finish!
When most players hear the word fitness often their hearts will sink, but not all fitness sessions have to be painful! By making all the session rounders related, you can keep your players motivated and engaged throughout as they can instantly see the direct benefit of completing these specific fielding skills.
The fitter a player is, the better they can perform and continue to concentrate - make sure your players are fit and ready with this week's session.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...
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