To help your players practice chasing down the ball this session works on running after rolling balls, picking it up cleanly and the turn and throw!
The turn and throw is a single complex movement which can save your fielding players valuable seconds and help to get batting players out.
To increase the speed of your fielders this session progresses through a series of catching and collecting drills. The penultimate drill Roll out Race will see your players pushing themselves and working on their fielding technique before finishing with a full pitch game!
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...
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