Do you want your young players to hit forehands like the great man himself, Roger Federer? Well, now they can with this week's session!
In a session aimed at young players, we have used drills that are both fun and teaching, and your players will be hitting better forehands in no time!
Starting with fun warm-ups, we ensure your players are interested in the session from the word go. We then move on to work on coordination and control, before developing the forehand even more with an alternative drill. The session then finishes with another fun game to ensure your players go home happy and with better forehand strokes.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...
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