This week we're teaching your players how to properly run around the backhand and take advantage of the forehand.
Most players will be stronger when using their forehand, and most won't realise that they can use it more often than they think! That's why it's important as a coach for you to teach players when they can do this.
The session begins with fun warm up drills that get the blood pumping before we move on to teaching your players about the correct footwork and awareness. Players are taught about monitoring their opponents position when hitting a forehand, as this can lead to valuable points. The session is wrapped up with an exciting game working on inside out and in forehands as we work on everything your players have learnt throughout the session.
This really is a session you don't want to miss!
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...
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